Welcome to Mindful Therapies services for business pages.

We are passionate about helping businesses create an environment that empowers their workforce for both the success of the organisation and the wellbeing of the staff.

Our bespoke packages will not only help your teams and leaders deal better with the inevitable challenges of the working environment, but also assist your organisation to  boost productivity and reduce employee absence, staff turnover and interpersonal conflicts.

Teaching staff mindfulness skills leads to increased retention rates, improved employee satisfaction and overall engagement.  In addition it can also lead to improved concentration, better decision making and more creative thinking.

We’ve worked with clients from public, private and the third sector. Our approach is versatile and we are able to design a programme based on your individual requirements.

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens
Carl Jung
Mindfulness isn’t difficult, we just need to remember to do it
Sharon Salzberg

What does Mindfulness do?

  • Helps us to develop an ability to stay focused on task without our minds drifting away with thoughts about the past or the future
  • Teaches us how to pay attention to the positive and helps us appreciate the good things in our (working) lives
  • Helps us to find calm in stressful or emotionally challenging situations
  • Helps us to develop an ability to stay focused on task without our minds drifting away with thoughts about the past or the future
  • Enables us to treat ourselves more fairly, especially if we have a tendency to judge ourselves or be overly self-critical

What are the benefits to business?

  • Reduced sickness and absenteeism and resultant savings in associated costs
  • Enhances workers and managers ability to think clearly and focus on task, improved memory and concentration increasing productivity, engagement and quality of work output
  • Increased physical and mental wellbeing and satisfaction levels reducing staff turnover
  • Increased physical and mental wellbeing and satisfaction levels reducing staff turnover
  • Reduces conflict between staff members and improves communication skills resulting more effective teamwork and partnership work between teams

Staff Wellbeing

Mindful therapies can provide a range of staff wellbeing programmes, including 8-week courses, workshops (half day or full day) and one to one support. We also offer staff away days and 2-3 day retreats which build team cohesion, inter-team connectivity and self-awareness. Please get in touch for a quote.

Staff training

Mindful Therapies offers training for staff wishing to use mindfulness with clients. Workshops are interactive and fun, enabling participants to benefit from mindfulness for themselves as well as gaining the confidence to work in a more mindful way with service users. CPD certificates are provided for all participants.

We can offer half day, full day and 2-day training workshops and can create a bespoke training experience. Prices depend on the length of training required and the number of participants in attendance.

Mindful Coaching and mentoring with Mark Sidney

Mark is a qualified Coach with over 25 years management experience in the health and social care sector. Mark gained his Advanced Diploma in Leadership and Performance Coaching from Northumbria University in 2011.  Mark specialises in supporting staff who are new to management in managing the transition from a client facing to a leadership role.

Click edit button to change this code.